Holmen Wrestling
Holmen Wrestling

Pillars of Holmen Women’s Wrestling

We believe that character development is important in wrestling and in life.  The “Pillars of Holmen Wrestling” are what we want to base our program around.  These pillars are important in becoming lifelong champions!


Definition: a specialist in a particular branch of study; a distinguished academic.

A wise man can learn more from a foolish question than a fool can learn from a wise answer.” — Bruce Lee


Definition: belief in oneself and one’s powers or abilities; self-confidence; self-reliance

“If you don’t have confidence, you will always find a way not to win.”  — Carl Lewis

Work Ethic

Definition: a belief in the moral benefit and importance of work and its inherent ability to strengthen character.

“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” —  Muhammad Ali


Definition: activity, exercise, or a regimen that develops or improves a skill

“Talent without discipline is just wasted opportunity.” — Unknown


Definition: concerned more with the needs and wishes of others than with one’s own; unselfish

“Good teams become great ones when the members trust each other enough to surrender the “me” for the “we”.”  Phil Jackson


Definition: deserving of trust or confidence; dependable; reliable

“When a gifted team dedicates itself to unselfish trust and combines instinct with boldness and effort, it is ready to climb” — Unknown 


Definition: steady persistence in a course of action, a purpose, a state, etc.,especially in spite of difficulties, obstacles, or discouragement.

“It’s not whether you get knocked down; it’s whether you get up.”– Vince Lombardi


Definition: an addition or change that makes something better or more valuable

“The principle is competing against yourself.  It’s about self-improvement, about being better than you were the day before.” — Steve Young


Definition: a person who guides or directs a group

“A star wants to see himself rise to the top. A leader wants to see those around him rise to the top.” — Simon Sinek


Definition:  the state or quality of being dedicated to a cause, activity, etc

“There are only two options regarding commitment. You’re either IN or you’re OUT. There is no such thing as life in-between.”– Pat Riley


Definition: spirit, courage, or enthusiasm

“The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.” — Dan Gable

HS Women’s Events
September 25, 2023
September 27, 2023
  • Open Mat

    September 27, 2023  6:00 pm - 7:30 pm
    Holmen High School, 1001 McHugh Rd, Holmen, WI 54636, USA

    See more details

October 1, 2023
  • LAW Practice Folkstyle

    October 1, 2023  5:00 pm - 7:00 pm
    La Crosse Area Wrestlers, W3733 WI-33, La Crosse, WI 54601, USA

    See more details

HS Boy’s Events
Mon.25 Sep 2023
Mon.2 Oct 2023
Mon.9 Oct 2023
HVWC Events
October 16, 2023
  • HVWC Board Meeting
    7:00 pm8:00 pm

    Location: Pizza Corral, 1505 S Holmen Dr, Holmen, WI 54636, USA

MS Events
Wed.25 Oct 2023
Mon.30 Oct 2023
  • 1st Day of Middle School Wrestling Practice
    3:00 pm4:45 pm

Mon.6 Nov 2023