Holmen Wrestling
Holmen Wrestling

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Welcome to Holmen Women’s Wrestling!

Head Coach: Carl DeLuca

delcar@holmen.k12.wi.us

Contact Form Link

715-204-7433

We have one of the best and largest women’s teams in the state of Wisconsin and are leaders in growing women’s wrestling. We compete in competitions only against other women’s teams.

Our program’s mission is For Her.

For Her

Everything we do is for each other, women’s wrestling, and women’s sports in general. For example, we fight on the mat for each other and we grow wrestling for our youth girl wrestlers. Each of us has a meaning and mission bigger than our individual missions. We go out of our way to make others feel included and valued. We get teammates to buy into doing everything for their teammates. We are the strongest when we invest in our team and our common goal.

Pillars

– The Pillars of Holmen Women’s Wrestling are what we base our program around and qualities we want to see from our wrestlers on and off the mat. 

– Coaches and wrestlers give nominations for pillars every week. From those nominations at the end of the season, the coaches pick a yearly award for who best demonstrated each pillar.

– We relate all the pillars back to our mission – For Her. 

– Fun: Create a fun, positive, and relaxed environment so it’s a better environment for her

– For Her: Hold each other accountable. Accept everyone. Fight for your teammates. Wrestle for the growth of women’s sports and for the youth girls. Fight and win for her.

– Ambition: Demonstrate qualities helpful in all areas of life. Be eager to learn, be coachable, and do extra. Be a good person, be on time, do well in school, and be a good teammate for her.

– Elite Mindset: Be positive. Learn from mistakes. Focus on the process over the outcome. Make small improvements every day. Have confidence. persevere, and brush off adversity. Help her have an elite mindset by having one too – for her.

– Leadership: Guide our team in a positive way. Commit to helping the team succeed. Have satisfaction in teammates’ success. Help her achieve her goals – for her.

– Improvement: Show improvement, especially on the mat. Hit something great that correlates with our philosophy. Improve so the team is better for her.

We are the #1 ranked team in Wisconsin and honorable mention in USA Wrestling’s National Rankings. We were Bi-State’s first ever girls champions, placed 4th at The Clash, and won The Challenge Series, Wisconsin Multi-Duals, and The Husky Invite.

We also had a state high and girls state record seven state qualifiers, with freshman Kaytlynn Lambries placing 6th in the state.

#forher

2024 State Qualifier Highlights

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HS Women’s Events
May 26, 2024
  • LAW Practice Folkstyle

    May 26, 2024  5:00 pm - 7:00 pm
    La Crosse Area Wrestlers, W3733 WI-33, La Crosse, WI 54601, USA

    See more details

June 2, 2024
  • LAW Practice Folkstyle

    June 2, 2024  5:00 pm - 7:00 pm
    La Crosse Area Wrestlers, W3733 WI-33, La Crosse, WI 54601, USA

    See more details

June 9, 2024
  • LAW Practice Folkstyle

    June 9, 2024  5:00 pm - 7:00 pm
    La Crosse Area Wrestlers, W3733 WI-33, La Crosse, WI 54601, USA

    See more details

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